What Is Osteoporosis? How to Prevent Osteoporosis? We have compiled everything you need to know about bone loss, also known as osteoporosis, in this article.
What Is Osteoporosis?
We have compiled some important points about what osteoporosis is for our valued readers in this article. You can learn about how to prevent osteoporosis by continuing to read our article. You can also find information about osteoporosis diagnosis and prevention on our page. So, what is osteoporosis? You can learn the details in our article.
Osteoporosis, or bone loss, is a condition that has become increasingly common recently. The word osteoporosis comes from Greek, with “osteon” meaning bone and “porosis” meaning small hole. This word accurately describes the changes that occur in bone tissue. A person’s normal bone structure also contains holes. However, in osteoporosis, these holes widen, causing the bone to become spongy and reducing its resistance. This decrease in bone mass increases the risk of fractures.
HOW IS OSTEOPOROSIS DIAGNOSED?
Recently, osteoporosis has been defined as a systemic disease characterized by low bone density and deterioration of the bone structure, increasing the tendency of bones to fracture. Diagnosis is made by quantitative measurement of bone mineral density. The technique, called bone densitometry, is extremely easy, economical, and effortless for the patient. This method provides accurate and precise results regarding bone mass. The World Health Organization has presented criteria for diagnosing osteoporosis and determining fracture risk. These criteria are based on comparing the values obtained from individuals whose bone mineral density is measured with the measurements of a 25-year-old young woman.
PREVENTION OF OSTEOPOROSIS
There is no treatment method that guarantees to reduce the risk of fracture to zero in osteoporosis. However, the prevention of osteoporosis generally depends on lifestyle choices. Sufficient and regular exercise programs are very beneficial at all ages. During the growth period and after the age of 70, the amount of calcium in the diet should be given importance. For women in menopause, estrogen therapy is one of the most important ways to protect bone mass and prevent future fractures. You can easily, economically, and effortlessly measure your bone density with bone densitometry and be sure of your health. Having your bone density measured at an early age will help prevent osteoporosis.
In our article “What is Osteoporosis?”, you can learn about the diagnosis of osteoporosis and what it is. If you have any questions about our article “What is Osteoporosis?”, you can ask us in the comments section. You can also share our “What is Osteoporosis?” page with your friends so they can also be informed.
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